Were you told to avoid sunflower seeds because of concerns about phosphorus, potassium, or protein?

Sunflower seeds are actually relatively low in phosphorus, potassium, and protein compared to many… read more

Were you told to avoid sunflower seeds because of concerns about phosphorus, potassium, or protein?

Sunflower seeds are actually relatively low in phosphorus, potassium, and protein compared to many other foods, which can make them a kidney-friendly option for people with IgAN when eaten in moderation.

If you're going to enjoy them, choose unsalted sunflower seeds to avoid extra sodium. A quarter-cup serving is reasonable—you can sprinkle them on a salad, stir them into yogurt, or add them to trail mix.

That said, everyone's kidney function and dietary needs are different. If your healthcare provider specifically advised you to avoid sunflower seeds, it's worth asking them why. They may have concerns specific to your labs, phosphorus levels, or overall kidney health that would make it important to follow their guidance.

What you're experiencing sounds like acute kidney injury rather than chronic kidney disease.

Kidney failure can happen in two ways:

* Acute - occurs suddenly over a short period (like during your… read more

What you're experiencing sounds like acute kidney injury rather than chronic kidney disease.

Kidney failure can happen in two ways:

* Acute - occurs suddenly over a short period (like during your time on life support)
* Chronic - develops slowly over months or years

Being on life support can cause acute kidney injury through various stressors on your body - reduced blood flow, medications, infections, or inflammation. This type of kidney damage may improve once you recover from the critical illness.

Chronic kidney disease typically develops from long-term conditions like diabetes, high blood pressure, or immune system disorders like IgAN.

It's important to work closely with your medical team to monitor your kidney function as you recover. They can determine whether your kidneys will heal or if there's been lasting damage requiring ongoing care.

Can I do strength exercises with IgA Nephropathy?

Yes, you can exercise with IgA Nephropathy. Regular physical activity is actually beneficial as it helps control blood pressure, manage weight, and… read more

Can I do strength exercises with IgA Nephropathy?

Yes, you can exercise with IgA Nephropathy. Regular physical activity is actually beneficial as it helps control blood pressure, manage weight, and improve overall health. The general recommendation is to aim for about 30 minutes of moderate-intensity exercise per day. However, before starting any exercise routine, it's important to:
• Consult with your nephrologist to get personalized advice
• Start slowly and gradually increase intensity
• Focus on moderate activities like brisk walking or cycling initially
• Monitor how you feel during and after exercise
• Stay hydrated during exercise

Remember that every person with IgA nephropathy is different, so what works for one person may not work for another.

What is the life expectancy for someone with Stage 3b kidney disease at age 88?

Life expectancy with Stage 3b kidney disease (eGFR 30-44%) can vary significantly based on individual factors. At age… read more

What is the life expectancy for someone with Stage 3b kidney disease at age 88?

Life expectancy with Stage 3b kidney disease (eGFR 30-44%) can vary significantly based on individual factors. At age 88, the impact of reduced kidney function needs to be considered alongside normal age-related life expectancy factors.

Stage 3b represents a moderate to severe decline in kidney function that can affect overall health outcomes. However, many people at this stage can maintain their kidney function with proper medical care and lifestyle management. Key factors that can help maintain health and potentially extend life expectancy include:

• Regular monitoring of kidney function through eGFR tests
• Managing blood pressure
• Following prescribed medications
• Maintaining a kidney-friendly diet
• Regular check-ups with your healthcare team

It's important to discuss your specific situation with your healthcare provider, as they can provide personalized guidance based on your complete medical history and current health status.

The best approach is to focus on preparing your own meals at home using natural, whole ingredients while avoiding processed foods and high-sodium items. This gives you the most control over your… read more

The best approach is to focus on preparing your own meals at home using natural, whole ingredients while avoiding processed foods and high-sodium items. This gives you the most control over your ingredients and portions.

Key tips for kidney-friendly cooking include:
• Using fresh ingredients instead of processed foods
• Avoiding high-sodium ingredients and salt substitutes
• Measuring portions carefully
• Learning to season with herbs and spices instead of salt Some kidney-friendly ingredients to incorporate:
• Eggplant - naturally low in sodium, potassium, and phosphorus
• Cauliflower - good source of vitamin C and fiber
• Fresh fruits like pineapple, watermelon, blueberries (in recommended portions)
• Homemade low-sodium soups

Before starting any new diet plan or cookbook, please consult with your kidney doctor or renal dietitian. They can provide personalized recommendations and may know of cooking classes or resources specifically for kidney patients in your area.