When looking for salt alternatives, it's important to avoid salt substitutes that contain potassium chloride, as these can be problematic for people with kidney disease. Instead, try these flavorful options:

• Fresh herbs like dill, parsley, or chives
• Black pepper
• Garlic powder (salt-free variety)
• Onion powder (salt-free variety)
• A sprinkle of turmeric Remember to read labels carefully when purchasing seasonings to ensure they are truly salt-free. Consider making your own salt-free herb blend at home to keep on hand. When dining out, always request your food be prepared without added salt so you can season it yourself with kidney-friendly alternatives.