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Were you told to avoid sunflower seeds because of concerns about phosphorus, potassium, or protein?

Sunflower seeds are actually relatively low in phosphorus, potassium, and protein compared to many other foods, which can make them a kidney-friendly option for people with IgAN when eaten in moderation.

If you're going to Show Full Answer

Were you told to avoid sunflower seeds because of concerns about phosphorus, potassium, or protein?

Sunflower seeds are actually relatively low in phosphorus, potassium, and protein compared to many other foods, which can make them a kidney-friendly option for people with IgAN when eaten in moderation.

If you're going to enjoy them, choose unsalted sunflower seeds to avoid extra sodium. A quarter-cup serving is reasonable—you can sprinkle them on a salad, stir them into yogurt, or add them to trail mix.

That said, everyone's kidney function and dietary needs are different. If your healthcare provider specifically advised you to avoid sunflower seeds, it's worth asking them why. They may have concerns specific to your labs, phosphorus levels, or overall kidney health that would make it important to follow their guidance.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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