Kya Main IGA Nephropathy Main Strength Exercise Kar Sakta Hu

A myIgANcenter Visitor asked a question 💭
October 21
myIgANcenter

Can I do strength exercises with IgA Nephropathy?

Yes, you can exercise with IgA Nephropathy. Regular physical activity is actually beneficial as it helps control blood pressure, manage weight, and improve overall health. The general recommendation is to aim for about 30 minutes of moderate-intensity exercise per day Show Full Answer

Can I do strength exercises with IgA Nephropathy?

Yes, you can exercise with IgA Nephropathy. Regular physical activity is actually beneficial as it helps control blood pressure, manage weight, and improve overall health. The general recommendation is to aim for about 30 minutes of moderate-intensity exercise per day. However, before starting any exercise routine, it's important to:
• Consult with your nephrologist to get personalized advice
• Start slowly and gradually increase intensity
• Focus on moderate activities like brisk walking or cycling initially
• Monitor how you feel during and after exercise
• Stay hydrated during exercise

Remember that every person with IgA nephropathy is different, so what works for one person may not work for another.

October 21
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